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dtshen
11-06-2006, 09:44 AM
Is rib eye a good/healthy beef to eat?

Bulgogi - thinly sliced rib eye steak.

I usually trim the fat off of this. The way it is so thinly sliced makes it easy to pull the fat off by hand, and leaves you with a pretty lean mean i think. Animal and beef fat is bad for you right?

bics56
11-06-2006, 09:50 AM
MMMM ribeye...that is by far my favorite. Is it healthy...yes...it does have fat but that is why I like it...the fat gives it flavor. But like you said you can trim it.

Unreal
11-06-2006, 09:57 AM
Animal and beef fat is bad for you right?

Nope, it is good for you.

dtshen
11-06-2006, 10:24 AM
if animal fat is good for you then what clogs arteries? trans fats?

Mik
11-06-2006, 11:56 AM
if animal fat is good for you then what clogs arteries?

Vegtables. :)

pepsihatman
11-06-2006, 01:50 PM
Trans fats are not naturally occuring. They occur in the process of partial hydrogenation iirc.

teaturtle
11-06-2006, 02:45 PM
Vegtables. :)

:shoot: :bash: tuttut

Stumprrp
11-06-2006, 03:32 PM
rib eye is a great cut, healthy fat dont worry, eat up, at least 1 lb of it :D

dtshen
11-06-2006, 04:40 PM
i'm confused, red meat fat is healthy?

can someone post a list of all foods to stay away from then?