rib eye

[dtshen]

Is rib eye a good/healthy beef to eat?

Bulgogi - thinly sliced rib eye steak.

I usually trim the fat off of this. The way it is so thinly sliced makes it easy to pull the fat off by hand, and leaves you with a pretty lean mean i think. Animal and beef fat is bad for you right?

[bics56]

MMMM ribeye...that is by far my favorite. Is it healthy...yes...it does have fat but that is why I like it...the fat gives it flavor. But like you said you can trim it.

[Unreal]

Animal and beef fat is bad for you right?

Nope, it is good for you.

[dtshen]

if animal fat is good for you then what clogs arteries? trans fats?

[Mik]

if animal fat is good for you then what clogs arteries?

Vegtables. :)

[pepsihatman]

Trans fats are not naturally occuring. They occur in the process of partial hydrogenation iirc.

[teaturtle]

Vegtables. :)

:shoot: :bash: tuttut

[Stumprrp]

rib eye is a great cut, healthy fat dont worry, eat up, at least 1 lb of it :D

[dtshen]

i'm confused, red meat fat is healthy?

can someone post a list of all foods to stay away from then?