View Full Version : How is my fit day...?

11-07-2006, 07:32 PM
How is this looking?


Keep in mind that this does not include the three actual meals (but does include the drinks )... i have to work at figuring out the values for those

for breakfast:

bacon, egg, and cheese croisant and some oatmeal /w brown sugar


huge pasta with chicken, garlic, tomato and alfredo sauce

dinner: mashed potatoes, roast beef, and rice (two medium sized plates)

im on a bulk by the way

5'7 ish
about 150lbs
17 years old

11-07-2006, 08:13 PM
fat and protein look low, but then again you probably are alright with those other meals.

Why can't you figure out the cals for those?