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deeder
11-13-2006, 05:43 PM
I'm wearing knee wraps and a belt (under my shirt). It's a ****ty video from my friends camera phone and it's hard to tell that I made parallel but I think you can see it and I know I did...

Anyway, without further adue! Here it is! Comments on my form (from what you can see) are more than welcome!

375lb Squat
(http://www.youtube.com/watch?v=mX9HuKX4DOI)

Stumprrp
11-13-2006, 06:10 PM
Hit parallel for sure brother, VERY STRONG!

500squat
11-13-2006, 06:15 PM
Deep squat....nice lift!

Jordanbcool
11-13-2006, 07:15 PM
Keep your hair that length I think it looks good on you.

Nice squat, much heavier then mine and I outweigh you by 30+ pounds.....Strong as hell. Keep it up.

Ruffian
11-13-2006, 07:36 PM
Keep your hair that length I think it looks good on you.


Tis what I told him, not that my opinion matters or anything ;)

Great job honey, too bad I wasnt there.. .I would have done a much better job taping than adam *nods*...

deeder
11-13-2006, 07:40 PM
Thanks Stumprrp and 500squat!

Jordan - Did ruffian ask you to say that? Also, the knee wraps helped a ton! I put up 325 on Oct 14. 50 pounds added just by knee wraps!! :)

ddegroff
11-13-2006, 08:00 PM
Nice work!

Happy b-day! (is it today?)

deeder
11-13-2006, 08:15 PM
Nice work!

Happy b-day! (is it today?)

Yup

cphafner
11-13-2006, 08:32 PM
looked deep enough to me. Happy bday.

Jordanbcool
11-13-2006, 09:34 PM
Jordan - Did ruffian ask you to say that? Also, the knee wraps helped a ton! I put up 325 on Oct 14. 50 pounds added just by knee wraps!! :)

Yes. Shes become pretty desperate for you to keep it that way. I was offered money, a car......anything to help convince you.

I broke

Chris686
11-13-2006, 09:48 PM
Very nice.

Sidior
11-13-2006, 09:49 PM
Awesome squat bro!

KingWilder
11-13-2006, 10:14 PM
Nice squat Deeder

Anthony
11-14-2006, 07:07 AM
Hard to tell depth since we only get a brief glimpse of your hip/knee from a bad angle, but I'd say it's pretty good.

Congrats on the 375 ... knock em dead at the next comp!!

Clifford Gillmore
11-14-2006, 09:07 AM
I couldn't see the angle well enough to comment, 375 is a nice number though.

chris mason
11-14-2006, 09:40 AM
Good work!

getfit
11-14-2006, 09:43 AM
Nice work Deeder!

Davidelmo
11-14-2006, 11:06 AM
Nice work! Like I said in one of your previous threads, we used to be around the same strength-wise but you've overtaken me by a lot now.. bastard!

Deadlifter
11-14-2006, 06:16 PM
Hard to tell depth? The bar nearly touched the pins. That was deep as hell. Nice work bro.

deeder
11-14-2006, 09:42 PM
Thanks for all the positive comments everyone! I'll hopefully be posting videos of my bench and deadlift maxes later this week, and I'll get some footage from my comp on the 25th too! Check in tomorrow! :p

tsmithy
11-15-2006, 04:32 AM
Looking good! Very strong. :strong:

McIrish
11-15-2006, 08:12 AM
Really solid squat, Deed, kick some tail at the next comp!

deeder
11-16-2006, 08:25 PM
As promised here's my max bench that I did on Wednesday. The video is of 245lbs. I tried 255lbs twice after but failed both times.

245lb bench (http://youtube.com/watch?v=8qtscso5vro)

Stumprrp
11-16-2006, 08:43 PM
smooth and solid bro! how wide is that grip tho haha

Ricky Bobby
11-16-2006, 08:45 PM
congrats on the pr. 375 is great!!!

deeder
11-16-2006, 08:54 PM
smooth and solid bro! how wide is that grip tho haha

Index fingers on the rings.

Ruffian
11-17-2006, 09:35 AM
Sorry bout the quality of camera on that bench one... It really got all funky when it was uploaded *sigh* I need to find a way to get it straight off my phone instead of via the internet to keep it from downsizing the file *wrinkles nose*

btw, his spotter didnt touch the bar, you can see it on my phone but its so pixelly uploaded you cant tell.

Stupid camera phones :p

Guido
11-17-2006, 10:54 AM
Great form on both squat (nice depth!) and bench (nice pause!). Time to change your signature stats. :)

Rusty
11-17-2006, 01:08 PM
Congrats on the PR, and happy birthday dude! Mine was the 13th too :cool:

Guido
11-17-2006, 01:33 PM
The big 2-0. Just think how strong you'll be when your 30!

deeder
11-17-2006, 06:02 PM
Thanks Guido! That means alot coming from another powerlifter! But seriously... I might have to stop making progress... Keeping that damn siggy up to date is becoming a pain in the arse! :p

Rusty - That's nuts! That's 4 people I know now who have birthdays on the same day as me! Well... come to think of it I don't really know you... But I guess I know OF you so it still works....

deeder
11-17-2006, 06:10 PM
**** YEAH! Here's my max deadlift from today! I was sooooo happy!! I got 450lbs! Check it out!

450lb deadlift (http://www.youtube.com/watch?v=jjrlwnxZhCg) ** I just watched this video and wow... It is possibly the worst quality video that's ever been posted on WBB... I need a real camera :p

And since I finally figured out how to get videos off my phone (thanks to Kristen!) here's my deadlift from the competition on Oct. 14th:

413lb competition deadlift (http://www.youtube.com/watch?v=H_0wvKsw7B0)


PS.
I should get a mod to change the name of this thread to something like:
deeder's max attempts... I'll probably be putting up videos after my competition next week too so may as well keep the same thread!

Stumprrp
11-17-2006, 06:31 PM
excellent form! god your catching me i better step my game up LOL.

deeder
11-17-2006, 07:12 PM
excellent form! god your catching me i better step my game up LOL.

Well... Don't worry about it. You're 17! I'm 3 years older... I should be stepping up MY game!

Stumprrp
11-17-2006, 07:23 PM
oh yeah i forgot you are 20, doesnt matter your strong as hell bro, and your light to what are you 175?

deeder
11-17-2006, 07:59 PM
oh yeah i forgot you are 20, doesnt matter your strong as hell bro, and your light to what are you 175?

Thanks! I weighed in at 187lbs today after my workout. I'll be dropping down to about 181 by the 25th.

Stumprrp
11-17-2006, 08:28 PM
WOW it seems everyone on WBB is getting huge haha so many guys are approching 200 or over

deeder
11-17-2006, 10:44 PM
WOW it seems everyone on WBB is getting huge haha so many guys are approching 200 or over

I could be over 200lbs now pretty easily I think. I've got my bulking diet really dialed in. I'm going to bulk hard for 2-3 months after this upcoming comp then I'll cut down to 181.5 again for nationals (as long as I qualify) and hopefully be ripped up at that weight!

ddegroff
11-18-2006, 01:38 AM
Your right those video is pretty bad, but nice work either way!

Fuzzy
11-23-2006, 03:50 AM
Deeder... your one scary looking dude, coudnt see much, but that look of concentration on you face was amazing.

I dont know why, but when I lift I always have this gigantic stupid grin plastered on my face.

But you look ready to kill.

deeder
11-26-2006, 01:00 AM
Deeder... your one scary looking dude, coudnt see much, but that look of concentration on you face was amazing.

I dont know why, but when I lift I always have this gigantic stupid grin plastered on my face.

But you look ready to kill.

That's NOTHING bro. Go to a powerlifting competition. I swear some of these guys strangle baby rabbits for fun!

deeder
11-26-2006, 01:28 AM
Well, like I said, no point starting a new thread to add more videos!

I just got back from my second competition which was in Winnipeg, Manitoba.

The only video I have so far is my first squat attempt (it flew up). It was taken on my camera phone so it's pretty bad quality. If you minimize the video size (bottom right corner of the video box on youtube) it doesn't look too too bad.

I really wish I had a camera. Kristen used her phone for the rest of my lifts so hopefully they will be better since she has a better phone. Anyway, here's my 160kg opening squat and I'll try to have my other lifts up by tomorrow evening.

160kg opener (http://www.youtube.com/watch?v=2SdHZi5dRNM)

I totaled 487.5kg. With that I qualified for nationals and placed second overall in my weight class! I beat two open age category guys and another junior and all of them were wearing squat suits, bench shirts and deadlift suits. I only had knee wraps and a belt!

But... The guy who beat me was 18 and totalled 655kg or something. He's been doing it a bit longer than me though :p

WBBIRL
11-26-2006, 01:51 AM
I was goana say for a chick you look alot like a man, except your deeder and not ruffian.

The 160 opener looked lightweight for you. And a 1400+ pound total a 18 is nothing to sneeze at, I woulda felt damn proud to come in second behind that!

Ruffian
11-26-2006, 09:21 AM
Well, like I said, no point starting a new thread to add more videos!

I just got back from my second competition which was in Winnipeg, Manitoba.

The only video I have so far is my first squat attempt (it flew up). It was taken on my camera phone so it's pretty bad quality. If you minimize the video size (bottom right corner of the video box on youtube) it doesn't look too too bad.

I really wish I had a camera. Kristen used her phone for the rest of my lifts so hopefully they will be better since she has a better phone. Anyway, here's my 160kg opening squat and I'll try to have my other lifts up by tomorrow evening.

160kg opener (http://www.youtube.com/watch?v=2SdHZi5dRNM)

I totaled 487.5kg. With that I qualified for nationals and placed second overall in my weight class! I beat two open age category guys and another junior and all of them were wearing squat suits, bench shirts and deadlift suits. I only had knee wraps and a belt!

But... The guy who beat me was 18 and totalled 655kg or something. He's been doing it a bit longer than me though :p

Yupp, Im sending him the rest of the videos right now... All his attempts (made or not) were taped and remain although I dont think he will do the ones he failed on (except the questionable squat). Deeder did great and Im really regretting not entering the bench only competition (I would have destroyed my weight class.... but there was only one girl in it and she could barely do the bar ;) ) I guess it made me feel better and now Im looking forward to the day where I can actually go to these things and compete because being stuck there for like 8 hours without competing gets a litttttle bit boring :P

Anyway, keep your eyes open those other vids should be up by the end of the day I imagine!

deeder
11-26-2006, 02:37 PM
Here's all the videos from my comp:

Squat: 160kg (http://www.youtube.com/watch?v=2SdHZi5dRNM) 172.5kg (http://www.youtube.com/watch?v=5suNlvHv1aM) 177.5kg vid will be up soon..

Bench: 100kg (http://www.youtube.com/watch?v=7DO5I1oOgN4) 110kg (http://www.youtube.com/watch?v=qmdgvuVAf18) 115kg vid will be up soon...

Dead: 187.5kg (http://www.youtube.com/watch?v=hp3DhEefjxU) 205kg (http://www.youtube.com/watch?v=rbEEnFD1ZQU) 212.5kg (http://www.youtube.com/watch?v=uejQNSyMrJI)

For some reason my third attempts on squat and deadlift are still showing that they are processing on youtube. I'll post the links when they are up.

Again, since these vids were all taken on a camera phone it helps the video quality if you minimize the video size (bottom right hand corner of youtube video box).

KevinStarke
11-26-2006, 02:38 PM
Great videos man congrats again on the comp.

deeder
11-26-2006, 02:38 PM
I was goana say for a chick you look alot like a man, except your deeder and not ruffian.

The 160 opener looked lightweight for you. And a 1400+ pound total a 18 is nothing to sneeze at, I woulda felt damn proud to come in second behind that!

LMAO!

And yeah, the 160kg came up really easy. So did my opening dead.

nhlfan
11-26-2006, 09:21 PM
nice lifts dude

deeder
11-26-2006, 10:59 PM
There seems to be a problem with editing posts so here's my third attempt for squat and bench.. Neither were good lifts.

177.5kg squat (http://www.youtube.com/watch?v=LPLJchrD59c) --> I got called on my depth on this one. It was damn close though. I wish I had a side view video of this!

115kg bench (http://www.youtube.com/watch?v=3SlsNf_PqTU) --> I got it about an inch of my chest then it just wouldn't move. :(

Fuzzy
11-27-2006, 12:37 AM
I wish... gaaaa, I wish I could meet you deeder, and alot of guys on here.

Never know, if I make national ice hockey (yes Aussies play ice hockey) I might be on my way to Canada.

And you guys have the common sense to use metric!!!

RedSpikeyThing
11-27-2006, 01:20 PM
Here's all the videos from my comp:

Squat: 160kg (http://www.youtube.com/watch?v=2SdHZi5dRNM) 172.5kg (http://www.youtube.com/watch?v=5suNlvHv1aM) 177.5kg vid will be up soon..

Bench: 100kg (http://www.youtube.com/watch?v=7DO5I1oOgN4) 110kg (http://www.youtube.com/watch?v=qmdgvuVAf18) 115kg vid will be up soon...

Dead: 187.5kg (http://www.youtube.com/watch?v=hp3DhEefjxU) 205kg (http://www.youtube.com/watch?v=rbEEnFD1ZQU) 212.5kg (http://www.youtube.com/watch?v=uejQNSyMrJI)


Damn, those went up like they were the bar! Good ****!



177.5kg squat (http://www.youtube.com/watch?v=LPLJchrD59c) --> I got called on my depth on this one. It was damn close though. I wish I had a side view video of this!


Aww, that was close. I think the judge was right, though.

Guido
11-27-2006, 02:22 PM
Nice vids! That last squat looked right at parallel to me, but true it's hard to tell from that view.