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MagnaSephiroth
11-13-2006, 07:42 PM
Since I started bulking I have gained roughly 15 pounds.
10 of these pounds came in the last 3.5 months
I dont know how accurate this is due to eating and stuff, but after weighing myself today, I went up 3 pounds in 3 weeks (3.2 to be exact)

I eat on a cycle:
Light: 3 days (2700 kcals)
Medium: 2 days (2900 kcals)
Heavy: 2 days (3100 kcals)

I currently weight in at 171.2 with clothes and shoes on. Am I bulking too slow?

ddegroff
11-13-2006, 08:19 PM
I'm shooting for .5lbs/ week. That's slow. I don't want to gain too much fat, so I'm going at it really slow.

In the end it's up to you and your goals.

RedSpikeyThing
11-13-2006, 09:28 PM
Why do you cycle your food?

Stumprrp
11-13-2006, 09:31 PM
it all depends on what you want, when bulking i dont even track my cals i just eat good stuff and alot, worked last time.

Madden Freak
11-14-2006, 09:51 AM
Id say that you have a very good pace going...im am in the same situation and our weight is about indentical i think 1-2 pounds per week is plenty cuz whos wants to gain any fat ya know!!

HailKingJ3ff
11-14-2006, 10:38 AM
I don't think it's possible to bulk too slow as long as you're gaining LBM steadily.

Davidelmo
11-14-2006, 10:52 AM
Id say that you have a very good pace going...im am in the same situation and our weight is about indentical i think 1-2 pounds per week is plenty cuz whos wants to gain any fat ya know!!

1-2 a week is still fairly fast unless you are a complete beginner.