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View Full Version : How am i comin on after another 3 months?



krboyd7
11-15-2006, 03:19 PM
I started training in march.This was me,back in august.

http://www.wannabebigforums.com/attachment.php?attachmentid=22524&stc=1&d=1163628895


This was taken last week,beenn workin hard and eatin good.
http://file.uploadr.com/ac82.
http://file.uploadr.com/ac83.


I wanna stay lean as i can but puty on more muscle.

SwoleSam
11-15-2006, 03:21 PM
You need a larger after pic. It's hard to compare the before and after

krboyd7
11-15-2006, 03:58 PM
Does this help?I have edited the pics above.
http://file.uploadr.com/ac82.
http://file.uploadr.com/ac83.

Jordanbcool
11-15-2006, 04:03 PM
Good progress. Nice and lean

Keep going with it though, and good luck

krboyd7
11-15-2006, 04:36 PM
Thanks.I just hope i can stay lean but put on more mass.Was thinking about creatine again for 8 weeks but scared to look fatter or not as lean.

Jordanbcool
11-15-2006, 04:48 PM
Thanks.I just hope i can stay lean but put on more mass.Was thinking about creatine again for 8 weeks but scared to look fatter or not as lean.

Why? You have to gain some fat while gaining muscle. In theory this isnt true but in reality it is. Its coming up on winter, you dont have to be lean year round.

Plus creatine doesnt make you fatter only excess calories do that. As long as you lift hard you can eat quite a bit of calories with little fat gain.

SwoleSam
11-15-2006, 07:56 PM
Yeah you're definitely getting leaner. Did you weigh about the same in your before pic? I'd say slow bulk up to another 15-20 lbs or until you cannot stand the increase in bodyfat, from there gauge how you look to see if you'd want to cut again. And no need to get off the creatine. Good luck

teaturtle
11-16-2006, 04:53 PM
wow weightlifting has changed you, awsome job.

Levantar
11-29-2006, 03:42 AM
wow weightlifting has changed you, awsome job.

I agree....it stole all your hair!