View Full Version : Turning on Anabolic mode
02-09-2002, 09:18 PM
How often do you have to eat to be in top growing form? 2 hours? I'm 19 weeks out from my first competition and I need to get it on!
02-09-2002, 09:57 PM
depends how much you eat. the more foods over drinks and more slow digesting foods, the longer breaks you can have between meals.
but still between 2-4 hours really.
02-10-2002, 10:17 AM
I'm hungry about every 2 hours at least. Sometimes sooner.
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