Gym Ache!!!!

[krboyd7]

Gym ache!!!!

I train really hard. Mix up my workouts,push til i can not lift another rep.Give it my all but i dont seem to ache after my workouts.

[LouPac]

And you want to ache why?:scratch:

[Sexybeast777]

Gym ache!!!!

I train really hard. Mix up my workouts,push til i can not lift another rep.Give it my all but i dont seem to ache after my workouts.

Maybe you ''think'' you train really hard, but you really aren't. Try going heavier and with more intensity. I get sore from my work outs, if I don't, then I'm not happy. Sometimes changing the exercises help. Good luck

[krboyd7]

And you want to ache why?:scratch:

I just feel like i have not gained from my workout?

Is it normal not to ache? I have been training since feb.

[LouPac]

Aching is not an indication of a good workout.

[Turnip]

Gains=Good

Ache=Meh

[Detard]

Gains=Good

Ache=Meh
+1


Aching is not an indication of a good workout.
:withstupi

[ericg]

I am with these guys above.

Also take a step back and really see how intense you are training. A wise man once said... "If you don't get nervous before you train, you don't train hard enough."

[arnoldsclone]

Gym ache!!!!

I train really hard. Mix up my workouts,push til i can not lift another rep.Give it my all but i dont seem to ache after my workouts.

i grew a ton in my chest, but for some reason it rarely ever gets sore.......... i have a 50" chest btw

[Sexybeast777]

I am with these guys above.

Also take a step back and really see how intense you are training. A wise man once said... "If you don't get nervous before you train, you don't train hard enough."

That is very true!

[Levantar]

Gym ache!!!!

I train really hard. Mix up my workouts,push til i can not lift another rep.Give it my all but i dont seem to ache after my workouts.

Is your stength increasing?