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hardgainer169
12-04-2006, 05:41 PM
In the activities section, what is Basal?

RedSpikeyThing
12-04-2006, 06:41 PM
I think it's the number of calories you would burn if you sat on your ass and did nothing all day.

On a side note, don't trust fitday for anything except the foods you've eaten.

Unholy
12-04-2006, 06:55 PM
Red is right, the only thing fitday is good for is counting cals and macros