View Full Version : Quick FitDay Question
12-04-2006, 06:41 PM
In the activities section, what is Basal?
12-04-2006, 07:41 PM
I think it's the number of calories you would burn if you sat on your ass and did nothing all day.
On a side note, don't trust fitday for anything except the foods you've eaten.
12-04-2006, 07:55 PM
Red is right, the only thing fitday is good for is counting cals and macros
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