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NASAKYCHAIRMAN
12-06-2006, 06:10 AM
DEC 2 NASA UPPER MIDWEST CHAMPIONSHIP @ Spfld, OH

Two lifters received $75 gift certificates from AtLargeNutrition:clap: :clap: .

Also, I set the NASA RAW DRUG-FREE BP AMERICAN RECORD in the 220 class. I didn't use my shirt because I had a severe bad cold.


J.T. HALL
http://atlargenutrition.com/jt_hall.php

smokinHawk
12-06-2006, 07:33 AM
congrats, so what did you lift weighing 220?

NASAKYCHAIRMAN
12-06-2006, 08:22 AM
I went 3 for 3 in the bench press:
425
457
462

Definitely, a 500 raw bp in 2007.

J.T. HALL
http://atlargenutrition.com/jt_hall.php