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EasyGino
02-11-2002, 02:11 PM
Ok when people are talking about "cutting" what kind of fat percentage are u looking to get at? because im seeing people with like 1500 Cals a day and people are complaining that they wont get cut because they are eating too much rice...

im 200lbs.. if i were around 12% body fat, i would consider myself pretty cut. And I dont see how i wont get there working out 4-5 days a week w/ cardio and a moderate diet.

When people say cut are we all talking about 6% bodyfat like the pro's? or are we all on a different level...??

gino
02-11-2002, 02:17 PM
We're on a different level. Pros are much lower than 6% bodyfat. I'm about 10% bodyfat right now and I'm cutting to get to 8%, which is very lean and tough to maintain without high will power and training discipline, but attainable.

"Cutting" is all relative to where you are now. Someone at 25% bodyfat could be cutting to get down to 18%.

YatesNightBlade
02-12-2002, 04:14 AM
Is that your name when your drunk Gino ?

EasyGino
02-12-2002, 05:53 AM
Are you trying to find out if im a man-whore?? Well the answer is yes, hahaah no im joking tuttut :D

YatesNightBlade
02-12-2002, 06:04 AM
damn.

gino
02-12-2002, 07:51 AM
lol, yates has jokes

YatesNightBlade
02-12-2002, 08:15 AM
when

gino
02-12-2002, 08:16 AM
all day, every day

YatesNightBlade
02-12-2002, 08:19 AM
Is that a song ?

gino
02-12-2002, 08:20 AM
Does it make it a song if I'm singing it?

YatesNightBlade
02-12-2002, 08:22 AM
No, all songs become ..... er ...... Non-Songs .... when you sing.

gino
02-12-2002, 08:27 AM
Oh. Well I wasn't singing it.