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View Full Version : Am I eating too much fat?



Questor
12-06-2006, 11:53 AM
Currently eating 2850 calories, and that includes:

30-35g saturated fats
60-65 unsaturated fats
<1g trans fat

I'm concerned my fat may be getting a bit high, particularly my saturated fats.

Unholy
12-06-2006, 11:56 AM
If you are bulking that doesn't sound too bad. Make sure you get most of your fat from healthy sources.

Questor
12-06-2006, 12:28 PM
Indeed, bulking.