PoutineEh
12-08-2006, 10:58 PM
Front (http://i13.photobucket.com/albums/a294/poutineeh/front.jpg)
Back (http://i13.photobucket.com/albums/a294/poutineeh/back.jpg)
Side (http://i13.photobucket.com/albums/a294/poutineeh/side.jpg)
MM (http://i13.photobucket.com/albums/a294/poutineeh/frontflex.jpg)
"Lat Spread" (http://i13.photobucket.com/albums/a294/poutineeh/backflex.jpg)
Back Flex (http://i13.photobucket.com/albums/a294/poutineeh/backflex2.jpg)
Front Leg Flex (http://i13.photobucket.com/albums/a294/poutineeh/flexleg.jpg)
Side Leg Flex (http://i13.photobucket.com/albums/a294/poutineeh/sideleg.jpg)
lighting seems to be alil off for the two comparison dates, and some poses arent exactly the same. my aplogies
short history: I was bulking at the beginning of the school year, then i saw i was putting on too much fat, so i stopped at the end of september. As of today, i have been cutting for ~2 months (give or take a few days). I started at 183 and thursday morning, i weighed 173.
I'm sick of bulking, messing up, and ending up fat, so I decided I am going to keep cutting until i have a good base to bulk with, which should be when i get around 13%-15% BF.
My goal at the start of cutting was to get to 170, and then decide what to do from there. I am positive once I reach that, i am going to set a new goal of probably weighing 160 lbs, and then decide where to go from there.
School has been keeping me extremely busy during the last 2 months, so I have only been able to get to the gym 1-2 days a week and I do a full body routine. I have to get up at 6 am to fit it in my day, so lack of sleep and lack of food has really hurt how much effort i can put forth while lifting. Next semester I should have more time for the gym.
question: I just would like to know if these are the results I should expect after 2 months of cutting. I didnt expect to get ripped or anything like that, but I'm having a little trouble finding many improvements in the pictures. Do you guys think im doing ok, or would you recommend me changing something ie diet or routine? Figure i would post now about it than 6 months into cutting and then wondering where i went wrong...
Back (http://i13.photobucket.com/albums/a294/poutineeh/back.jpg)
Side (http://i13.photobucket.com/albums/a294/poutineeh/side.jpg)
MM (http://i13.photobucket.com/albums/a294/poutineeh/frontflex.jpg)
"Lat Spread" (http://i13.photobucket.com/albums/a294/poutineeh/backflex.jpg)
Back Flex (http://i13.photobucket.com/albums/a294/poutineeh/backflex2.jpg)
Front Leg Flex (http://i13.photobucket.com/albums/a294/poutineeh/flexleg.jpg)
Side Leg Flex (http://i13.photobucket.com/albums/a294/poutineeh/sideleg.jpg)
lighting seems to be alil off for the two comparison dates, and some poses arent exactly the same. my aplogies
short history: I was bulking at the beginning of the school year, then i saw i was putting on too much fat, so i stopped at the end of september. As of today, i have been cutting for ~2 months (give or take a few days). I started at 183 and thursday morning, i weighed 173.
I'm sick of bulking, messing up, and ending up fat, so I decided I am going to keep cutting until i have a good base to bulk with, which should be when i get around 13%-15% BF.
My goal at the start of cutting was to get to 170, and then decide what to do from there. I am positive once I reach that, i am going to set a new goal of probably weighing 160 lbs, and then decide where to go from there.
School has been keeping me extremely busy during the last 2 months, so I have only been able to get to the gym 1-2 days a week and I do a full body routine. I have to get up at 6 am to fit it in my day, so lack of sleep and lack of food has really hurt how much effort i can put forth while lifting. Next semester I should have more time for the gym.
question: I just would like to know if these are the results I should expect after 2 months of cutting. I didnt expect to get ripped or anything like that, but I'm having a little trouble finding many improvements in the pictures. Do you guys think im doing ok, or would you recommend me changing something ie diet or routine? Figure i would post now about it than 6 months into cutting and then wondering where i went wrong...