View Full Version : Sub Meats

02-11-2002, 05:46 PM
i was just wondering how good the quality is of the assorted meats at sub shops like mr sub and subway..

02-11-2002, 07:54 PM
I like the double meat footlong tuna, jesus thats good stuff.

02-11-2002, 08:05 PM
If you are going to pay money for a sub go to a real deli I say. Subway is nothing compared to a real deli HERO. Who knows how long that meat has been laying there.

02-11-2002, 08:06 PM

Darcy Tucker
02-11-2002, 08:32 PM
Assorted subs are so FATTY! Subway is definitely something compared to a deli. I trust subway over almost all delis. They actually have to meat safety standards and stuff. And for the sake of Ronnie Coleman don't eat at Mr. Sub. Subway is the best!

02-12-2002, 06:59 AM
Guess you've never worked at Subway, eh? ;)

02-12-2002, 07:15 AM
No, but I worked at McDonalds. Need I say any more?

If you're going to Subway, as with all sandwich places, stay away from the processed meat. Go with turkey, ham, chicken, roast beef, or tuna. Stay away from salami, bologna, pepperoni, etc. Processed meats are much higher in fat and sodium and lower in protein and other good stuff.

I like subway.

02-12-2002, 12:02 PM
To answer your question deli meats are not considered quality protein.

02-12-2002, 02:16 PM
It tastes good, but all the different preservatives they use can't be TOO good for you, eh?