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HahnB
12-11-2006, 08:36 PM
Been a while since I posted some pics. Here's two, nothing special. My goal is to have something similar to RBB's build. Haven't touched any goodies in about 3 months and don't plan on for a while, maybe never again. I don't know what I weigh right now exactly as I'm trying to stay away from the scale for piece of mind and just focus on making progess by the week.

http://i127.photobucket.com/albums/p144/wbbpics123/back2.jpg

http://i127.photobucket.com/albums/p144/wbbpics123/Picture011.jpg

Bohizzle
12-11-2006, 08:42 PM
looking large and in charge man, do u have a journal? (i haven't checked lol) what kind of weights are u pushing?

Andrew

Invain
12-11-2006, 08:45 PM
Woah, damn man, nice! I never knew you looked like that from the front. Always just seen your avatar.

HahnB
12-11-2006, 08:50 PM
Thanks guys. Well lets see, I haven't squated in a long time, hence the no leg pics;) I use a machine that's like a leg press, only you press your upper body upward-not sure if there's an offical name for it. Right now I rep between 205-225 on incline for reps, and my dead is probably somewhere around 405-415. Actually, I've been doing deadlifts with 225-300 and doing as many reps as possible for the last few weeks and I'm loving it. I'm taking a little break and switching to a higher rep set for some exersises and seeing how it works for me. But strength isn't what I'm focused on now just getting bigger and staying as lean as possible. More or less I'm concerned with bringing my legs up, espeically calves-and my shoulders/arms.

Jordanbcool
12-11-2006, 09:06 PM
Woah, damn man, nice! I never knew you looked like that from the front. Always just seen your avatar.

I agree.......dont mean to sound gay but...

Damn. You look amazing bro. I'd be happy with that if I were you. I think you look great right now...

Good job. Keep it up.

RBB
12-11-2006, 09:07 PM
looking large bro. no estimate on the weight? i always avoid the scale too. it never moves fast enough in either way.

Madden Freak
12-11-2006, 09:17 PM
I have to agree with everyone else who has replied...looking good

Beast
12-11-2006, 09:30 PM
Chest is still your strong point!

Sidior
12-11-2006, 09:31 PM
You look awesome bro. Why no more fun with the goodies though?

tdotteg
12-11-2006, 10:03 PM
looking good! I always thought u had higher bf% from ur avatar:scratch:

1mmort4l
12-11-2006, 10:13 PM
Nice work Hahn, looking the goods mate! Looks like you've lost a few % from the last pics you posted too.

HahnB
12-11-2006, 10:19 PM
You look awesome bro. Why no more fun with the goodies though?

Thanks everyone:). To answer some questions...Well for one thing I broke out really bad on my last cycle, and I had stop without even making much progess. So basically I shut myself down for no reason, and then you have to deal with pct and all that...I'm just forcing myself to gain naturally even if I put on some fat. I could always cycle during a cut later on if I get too fat. RBB I'd guess around 193 maybe, who knows. I plan on weighing myself in about 2 months.

As far as the body fat, I carry almost ALL of my bf in my lower back. You can kinda tell from the one pic.

Sidior
12-11-2006, 10:27 PM
Bummer about the acne man. Either way looking really solid, especially considering you have been natty for awhile now.

Jordanbcool
12-11-2006, 10:33 PM
Thanks everyone:). To answer some questions...Well for one thing I broke out really bad on my last cycle, and I had stop without even making much progess. So basically I shut myself down for no reason, and then you have to deal with pct and all that...I'm just forcing myself to gain naturally even if I put on some fat. I could always cycle during a cut later on if I get too fat. RBB I'd guess around 193 maybe, who knows. I plan on weighing myself in about 2 months.

As far as the body fat, I carry almost ALL of my bf in my lower back. You can kinda tell from the one pic.

lol...you should see my lower back ;)

I carry alot of my fat in my stomach, ass and low back. Everything else is fairly lean so I feel your pain lol.

KevinStarke
12-11-2006, 10:39 PM
Looking awesome man, great size.

8.8
12-11-2006, 11:56 PM
lookin good in those pics!

i just realized you were from ohio, i am to i live in kent only like 20 mins from cuyahoga falls i think

getfit
12-12-2006, 01:51 AM
Looking real good.

Stumprrp
12-12-2006, 04:37 AM
lookin sick dude

HahnB
12-12-2006, 09:27 AM
Sid, Jordan, Kevin, Getfit, stump: thanks guys

8.8: yep kent isn't very far from me at all. I was just there last week actually. Do you come to akron at all?

Davidelmo
12-12-2006, 10:40 AM
looking awesome!

thoughtshewas18
12-12-2006, 11:14 AM
massive back dude, im impressed bro, keep up the great work

Cirino83
12-12-2006, 11:17 AM
Very nice size

8.8
12-12-2006, 02:05 PM
8.8: yep kent isn't very far from me at all. I was just there last week actually. Do you come to akron at all?

yep i have a bunch of friends there and we have a few track meets there every year, i had to go to akron yeasterday actually

i used to go to posh a lot but i havent been going there that much recently

FighterInSnatch
12-12-2006, 02:51 PM
Hey Hahn how tall are you? Also, could you just give tell me the basic foods you've been eating to maintain?

HahnB
12-12-2006, 03:09 PM
Hey Hahn how tall are you? Also, could you just give tell me the basic foods you've been eating to maintain?

I'm 5'10 1/2. Right now a lot of my diet is liquid. Actually the calories in the liquid aren't all that clean, but not too bad. A cup of ice cream, a cup of milk, olive oil, nitrean, natty peanut butter, sometimes a can of root beer:) Other than that chicken breasts, baked potatoes, beef, turkey, ww bread, steak...that kinda thing. I'll even have fast food occasionally, but maybe once a week. I'm trying to just get as many calories as I can and I'm going to start keeping them cleaner and cleaner.

HILL
12-12-2006, 03:51 PM
looking good hahnb keep it up any idea how your bf is at the moment??

also what was ure last course??

FighterInSnatch
12-12-2006, 03:56 PM
What is your body type? Ecto, endo, or meso? Were you pretty skinny through high school?



I'm 5'10 1/2. Right now a lot of my diet is liquid. Actually the calories in the liquid aren't all that clean, but not too bad. A cup of ice cream, a cup of milk, olive oil, nitrean, natty peanut butter, sometimes a can of root beer:) Other than that chicken breasts, baked potatoes, beef, turkey, ww bread, steak...that kinda thing. I'll even have fast food occasionally, but maybe once a week. I'm trying to just get as many calories as I can and I'm going to start keeping them cleaner and cleaner.

HahnB
12-12-2006, 03:58 PM
looking good hahnb keep it up any idea how your bf is at the moment??

also what was ure last course??

I'm hoping around 10%, but it's hard to tell when you don't carry your fat equally over your whole body. I only have calipers, and those things aren't all that great considering technique has a lot to do with how much you pinch. My last course was test/tren but it was cut short due to that acne. I mainly decided to bulk natty because I want to be able to cut as soon as I reach my target weight, and not have to come off, maintain for months, then cut, get shut down again etc...I'm ok with cutting while on, that way I'll only be shut down once.

Fighter, this is me right around my senior year in HS.
http://i127.photobucket.com/albums/p144/wbbpics123/2000brint.jpg

Tofer
12-12-2006, 04:56 PM
Looking very solid man. I can only hope my chest looks that good 3-4 years from now.

FighterInSnatch
12-12-2006, 05:00 PM
Well that answers that question:p

-Maverick-
12-12-2006, 05:26 PM
Woah, that's a huge transformation. Your looking huge.

dhg5572705
12-13-2006, 01:37 AM
Very nice & sexy body!

RuLess
12-13-2006, 04:04 PM
youve gotten big broo,, lookin sick and lean too..

HahnB
12-13-2006, 09:42 PM
youve gotten big broo,, lookin sick and lean too..

Thanks man. I haven't seen you on here in years. Where you been?

jAy_Dub
12-13-2006, 10:07 PM
Lookin solid bro. Acne was bad enough to quit it all together huh?

Gabrielle
12-13-2006, 10:21 PM
You have some great size on you. You look a lot bigger than the last time I saw a pic of you, which must have been a couple of years ago.

HahnB
12-13-2006, 10:33 PM
Jay_dub: yea it was pretty bad. I was breaking out on my forearms to the point where I couldn't even wear a short sleeve shirt. All over my back to, I didn't want to scar up so I just called it quits. I may have been allergic to something in the british dragon gear, who knows.

Gabrielle: thanks but I feel small, you know how that is. I'm actually feel fine though since coming off because I've made some progress. That's the best antidote for training natty after using.

RuLess
12-14-2006, 08:43 AM
Thanks man. I haven't seen you on here in years. Where you been?

football man.. i started playing so i put down the weights during the season im a freshman up at osu right now.. ill start a journal soon.. how much u weighin these days

Gabrielle
12-15-2006, 04:41 PM
hell yeah, training off sucks hardcore.