View Full Version : RST's pretty average progress!!!

12-16-2006, 11:09 AM
Ok, so I finally got some decent pictures taken. Apparently the best lighting in my house is in the bathroom. Unfortunately I couldn't find some good lighting to take a picture of my legs in, so it's pretty shadowy.

My stats:
Stats: 5'8", 154 lbs (Empty)
Bench: 170
Squat: 270
Deadlift: 300
Total: 740

and here's my story:

I started training for serious last january at about 135 lbs. I got up to about 145 by May, but I never relaised the importance of diet. I worked at a day camp all summer and I couldn't get enough calories in to maintain and I was to tired to hit the gym regularly. So when september came around, I weighed in at about 138 lbs and started again, but with a better diet. Since september, I've gained 16 lbs and this is what I look like now. My main goal is to get strong, but I'm also trying to get bigger. I don't know if I'm going to cut for the summer (I wouldn't mind being shredded ;)) or continue to bulk. I depends on how much weight I gain by then. I don't think I'll cut if I'm under 160.

I have an ok before pic which I'll upload later when I can find it.

12-16-2006, 11:29 AM
looking pretty good,

you kindof have the same build as me, i dont know whether you want to hear that though

back looks good imo

12-16-2006, 01:31 PM
backs lookin good dude

12-16-2006, 01:43 PM
Lookin good. I can't see your wheels though, too dark.

PS: You are one ugly mofo :p

12-16-2006, 02:05 PM
looking good.. pretty lean. keep bulking. where in tdot are you?

12-16-2006, 02:08 PM
Thanks guys.
I haven't seen my back in a while (well, ever, really). I was pleasently surprised with what I saw :)

tdotteg: I live in Etobicoke. I go to school at Qyeen's, so I'm in Kingston most of the time. All my family lives in Scarborough. Whereabouts are you in Scarberia?

12-16-2006, 02:13 PM
Warden and Danforth. I go to a ghetto gym at Crescent Town lol

Ute God
12-16-2006, 04:40 PM
I haven't seen my back in a while (well, ever, really). I was pleasently surprised with what I saw :)

Looking good dude! I cant wait to discover what dwells on my back too!

12-16-2006, 05:07 PM
lookin big man, keep it up!