View Full Version : so i just wanted to know...
12-17-2006, 05:41 PM
so, i took this picture of myself, and i wanted to see what all of you guys think. i am currently in the "bulking" phase of this thing, and wanting to cut down once i hit between 215-220.
what do you think? any tips and/or ideas? i need all the help i can get...
arms: 15.75 inches (16.5 flexed)
chest: 44 inches
quads : 25.5 inches
12-17-2006, 05:45 PM
cant really tell anything with the shadows...
chest looks good though
12-17-2006, 06:33 PM
lookin pretty good from the crappy picture. pretty proportional, but you need to post a picture of your back id say...
12-17-2006, 06:38 PM
wide frame bro
12-17-2006, 06:57 PM
here's a ****e picture of my back..
12-17-2006, 07:30 PM
Damn its really smokey up in there lol
everything looks good maybe work on shoulders
stay in the gym and keep lifting? im kinda confused on what kind of advice you are looking for
12-17-2006, 08:02 PM
lol flex for us!!!
12-17-2006, 09:09 PM
well...its hard for me to keep weight, and should i just continue till i reach my goal of 215-220lbs. when right now i'm currently at 208...
should i cut now...
i really don't know what to do when i have to cut down...so yah...
i appreciate the advice ya'll...
12-17-2006, 09:27 PM
look in the mirro and decide, its when you get more fat then you can stand you cut... keep bulking.
12-17-2006, 10:04 PM
Too hard to see anything at all, you need to get better pics. Those are pretty much worthless for any evaluation purposes.
12-20-2006, 03:05 AM
Everyone has a different perspective bro on bodyfat percentages. It is very difficult to comment on your pictures due to the small size and relative blur. From what I can tell, you are muscular and tan.
12-20-2006, 03:12 AM
You need to get cut
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