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canadianbuilder
12-18-2006, 03:45 PM
I have about two pounds of soy protein I got from the health food store a long time ago I need to use up. It's the natural pure stuff, not flavoured or anything.
What can I add this into to use it up? I can sprinkle it in with oatmeal, what else?

Thanks

Mercuryblade
12-19-2006, 06:30 PM
Use it to thicken up soups.

Brotherofiron
12-21-2006, 09:43 AM
perhaps add into muffin mix and make protein muffins? or protein pancakes?

canadianbuilder
12-22-2006, 06:55 PM
Oh, I will try the protein pancake idea. Thanks!

Ti1301
01-18-2007, 10:33 PM
Make smoothies

getfit
01-19-2007, 02:42 AM
perhaps add into muffin mix and make protein muffins? or protein pancakes?

yep, or even waffles

getfit
01-19-2007, 04:44 AM
http://www.soyfoods.com/SoyProteinRecipes2002.html

some nice receipes here.