View Full Version : Flax Seed
02-12-2002, 05:14 PM
Is it better to take Flax Seed Oil in Pill form or liquid. Is there a difference?
02-12-2002, 05:23 PM
You'd have to take a sh!t load of pills to get the same amount as you would the liquid.
02-12-2002, 05:37 PM
liquid form is better. flax in pill form has a tendency to go rancid faster, so every ouple days you need to bite into one and taste it. as soon as one taste rancid, you gotta throw the whole bottle out as lipid peroxides = bad for your health.
get the oil...drink it.
that is all.
02-12-2002, 06:20 PM
Thanks for the info Cbates and TrySka!!!
02-12-2002, 06:24 PM
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