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BCorn
12-22-2006, 09:05 AM
i have been taking creatine for 3 weeks now and have noticed tha my abs do not seem as visible or defined. i have not gained any weight, and the creatine is the only thing i can think of that i am doing different. is the loos of definition from the creatine? just wondering. thanks.

malkore
12-26-2006, 09:29 AM
search for 'creatine bloat' 'creatine water retention'

you have gained weight, but the way you weighed in apparently wasn't quite consistent enough to see the couple pounds water gain. (don't worry, weight always fluctuates...even if you did weigh in at the same time every weigh-in, you'll still have inconsistencies)

mooseusaf
01-05-2007, 06:01 PM
you might want to switch to cee. ive had no bloat with cellmass.