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View Full Version : Belated Birthday present to myself...



ShockBoxer
12-30-2006, 12:31 PM
400 lb DL PR :strong:

Christ that was hard. It definitely wasn't comp legal (I didn't stop my pull at any point I don't think but if I didn't it was close). Got a weird popping feeling in my lower back and the back pain I've been having all week went away. If I can't walk tomorrow I'll know why.

Sidior
12-30-2006, 12:57 PM
****ing right!! a 400lb dead is a big milestone bro. Happy belated birfday:D

Chris686
12-31-2006, 09:33 PM
Not bad for an old man ;)

Congrats.

D Breyer
01-01-2007, 12:24 AM
Nice lift!

Was it 4pps, or 5 lbs short?

getfit
01-01-2007, 05:13 AM
Congrats and Happy belated birthday

ShockBoxer
01-02-2007, 08:01 AM
Nice lift!

Was it 4pps, or 5 lbs short?

3 plates, a quarter, a dime, and a nickle per. I hope to get four plates sooner rather than later, but I'm going to cut a few pounds this month while the going is good so I don't know what that will do to my ME.

Chris: Believe me, I FELT like an old man the next day.

beatlesfreak
01-02-2007, 04:59 PM
Very nice!

400 is a major milestone.

Keep it up, bro. 450 is right around the next corner.

vdizenzo
01-11-2007, 06:59 PM
Congrats. Now throw four wheels on there for 405. After that there is no looking back.

Avatar4321
01-12-2007, 11:11 AM
Good job.

ShockBoxer
01-12-2007, 11:34 AM
Trying to bring up my lagging grip. I might try for a strapped 405 soon (not going to let my girly man grip stall my back progress) but the focus now is to get a comp legal 405 (raw) at any cost.

Guido
01-12-2007, 03:57 PM
Congrats. You can do that 4pps. You know you can.