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View Full Version : 2007 This I do for me!



Deibiddo
01-01-2007, 03:37 AM
I’ve been gone; I’ve backslid, and procrastinated and finally reached the moment of self-loathing. Seems it is always something my girls, Cancer in the family, a girl, something creeps in and stops me from doing what I know I should do. 2007 is David’s year everything and everyone comes 2nd and that’s just the way it’s going to be. I’ll be updating often and the gym is mine. Hope everyone is well and Happy New Year!

Fuzzy
01-01-2007, 03:41 AM
Wooo, thats the spirit!

Deibiddo
01-01-2007, 08:53 PM
Sleep... 7.5 hours


Stationary bike 35 min 100 revolution per
Callisthenic 20 mins
Gym was closed go Figure



Food
grams cals %total
Total: 1241
Fat: 44 392 31%
Sat: 9 85 7%
Poly: 7 63 5%
Mono: 13 114 9%
Carbs: 51 194 15%
Fiber: 2 0 0%
Protein: 167 669 53%