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JayLuke
01-02-2007, 08:02 AM
I am currently bulking and looking to get a lot bigger and stronger.

I have included a plan of my current diet plan and trainning routine.

I anyone could help me on what to change or do differently that would be of a big help.

Thanks

Unholy
01-02-2007, 08:42 AM
eat more

stepto180
01-02-2007, 01:46 PM
try spliting you workouts into upper and lower
you are most likely not eating above mantience calories altho the types of foods you are eatting are along the right lines try and up fruits and veggies also try and get protien into your first meal

Mr. D
01-02-2007, 04:24 PM
Look into Bill Starr 5x5. its a great routine and you squat everyday you lift which will help you cuz you are a boxer.