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View Full Version : as promised, leg pic



levronefan
01-02-2007, 04:34 PM
not very good lighting, but o well

Davidelmo
01-02-2007, 04:36 PM
http://www.wannabebigforums.com/forumdisplay.php?f=43

RichMcGuire
01-03-2007, 12:12 AM
Big legs..small...........

lol, kidding, nice quads

Built
01-03-2007, 01:35 AM
Nice quads!

You've done some serious growing, levronefan!

getfit
01-03-2007, 03:19 AM
quads are looking solid.

Bob
01-03-2007, 07:52 AM
Awesome job levrone... great quads..

Cirino83
01-03-2007, 07:57 AM
Damn...those tree trunks are bigger than my waist...Legs are my weakest point. Looking solid! May I ask what you do for legs? *gets notepad*

Guido
01-03-2007, 09:06 AM
Those wheels are beastly. Holy vastus lateralis, Batman!

levronefan
01-03-2007, 02:43 PM
Damn...those tree trunks are bigger than my waist...Legs are my weakest point. Looking solid! May I ask what you do for legs? *gets notepad*


im doing a little bit of dc training and i must say, it kicks some serious ass... my exercises change quite frequently so here are some.....

lunges,
barbell squats,
hack squats,
cybex leg press,
good mornings,
ham curls
lying curls,
step ups,
1 leg ext...


just some of the exercises i would rotate through

snake_pliskins
01-03-2007, 04:21 PM
BIG. Keep up the good work!!!