View Full Version : loss of muscle mass????????????????
01-06-2007, 12:21 PM
I have been in bed for 3 days with the flu and ate only twice.My protein intake is practically zero.Will i lose any muscle mass? Hop to train again on mon or tues?
01-06-2007, 12:48 PM
If you've only had two meals in the last three days, it's safe to assume that some of what you lose will be muscle. However, don't sweat it as three days won't destroy everything you've worked for.
01-06-2007, 01:14 PM
01-06-2007, 01:15 PM
01-06-2007, 01:19 PM
el oh el
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