View Full Version : Achy Legs
01-09-2007, 04:42 PM
is there anything in vitamens or supplements that would cause achy legs? i know that seems like a wierd question, but i remeber seeing something on this subject one time. thanks.
01-09-2007, 04:43 PM
a lack of some minerals, like potassium, can lead to bad leg cramping....
01-10-2007, 01:10 PM
Ive been taking these pills called Great Legs(only on game days), there made to help increase circulation in the legs. This could help but what will definitely help is stretching after your workouts when your muscles are still warm. I know stretching's done wonders for my legs.
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