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Fenrir
01-12-2007, 06:11 AM
I will be following this when school starts again in a few weeks, will be changing around the sets and reps to suit my training better.

http://www.qwa.org/programs/tadv13.asp

:strong:

Sleepy Guy
01-13-2007, 08:55 PM
Good luck. If only I had the time to train like that. I could have trained along side.

Make sure you have good form above all else.

Fenrir
01-17-2007, 07:44 AM
thanks man, yeah my coach will make sure my form doesn't slip.

bplugge1
01-18-2007, 02:06 AM
man that sounds intense....good luck and enjoy