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Chubrock
01-12-2007, 09:38 AM
Gotta love this informative article by Dave Tate.

http://elitefts.com/documents/oreo.htm

Isaac Wilkins
01-12-2007, 09:46 AM
Sometimes getting strong isn't pretty. You do what you've gotta do.

Guido
01-12-2007, 09:53 AM
Dave Tate slays me! :D

I thought the poem at the end was never going to end. Good stuff!

"Oreo Big Stuff, who do you think you are?" - Oreo commercial

Unholy
01-12-2007, 09:59 AM
that was really hilarious.

bill
01-12-2007, 09:59 AM
Thats awesome stuff there.
Do you know if that is current? It looks as to be so. He was getting lean, I don't if he still is.

Chubrock
01-12-2007, 10:27 AM
This is from the most recent articles EFS put out. I'm pretty sure Dave is still staying lean, though I *think* he is trying to get back into lifting heavy again. There for awhile his mobility was piss poor and he had a lot of health problems. He's been getting lean for awhile now and was pretty low the last time I saw pictures of him.

Blood&Iron
01-12-2007, 10:34 AM
I dunno. I'm not impressed. He kinda sounds like a pussy:
'Oh, don't drink milk, it will fill you up'
'Oh, eat them before your stomach has a chance to tell you you're full'

When I pound down a bag of Oreos, I take my sweet time, enjoy them, and drink about a half-gallon of milk.

bill
01-12-2007, 06:49 PM
I've been eating the oreo's all wrong.

8.8
01-12-2007, 08:05 PM
hahhaha i LOVE it - i dont knwo about startign with the normal oreos though double stuffed are sooo much better

Sidior
01-14-2007, 01:14 PM
I hope dave gets fat again on his way to lifting heavy. Skinny dave is too boring, except for articles like this where you can tell fat dave is trying to get out.

vdizenzo
01-14-2007, 04:09 PM
I hope dave gets fat again on his way to lifting heavy. Skinny dave is too boring, except for articles like this where you can tell fat dave is trying to get out.

Now that's funny.

betastas
01-14-2007, 04:44 PM
If you go to the Plyometrics portion of EliteFTS:

http://asp.elitefts.com/qa/default.asp?qid=43046&tid=109



Box Jumps

The first addition to our plyometric category has somewhat redeemed Dave Tate and his bodybuilding and super-gay diet ways. Here is a picture of Dave jumping onto a 40" box.

This would be more impressive if he was loaded up on Ho-Ho's, Ring Dings and a Family Sized bag of Doritos.


Come back to the Darkside Dave...

D Breyer
01-14-2007, 04:59 PM
funny stuff