Sushi Anyone?

[Huddler]

I love sushi! All the different kinds of rolls as well as the raw fish. But I have no idea how many calories/grams of protein/etc are in a sushi roll. I had a dragon roll today at lunch and tried to find it in fitday.com. But they dont really have that sort of thing. Any ideas how I can track different types of sushi rolls?

[getfit]

try caloriecount, i think that's what it's called.

[Lean-N-Mean]

I love sushi! All the different kinds of rolls as well as the raw fish. But I have no idea how many calories/grams of protein/etc are in a sushi roll. I had a dragon roll today at lunch and tried to find it in fitday.com. But they dont really have that sort of thing. Any ideas how I can track different types of sushi rolls?

http://www.afcsushi.com/pages/nutrition05.html

I am a huge sushi fan as well. The above link should work fairly well , however if you have something specific try googling it like___"california roll nutrition" and that might get some other different hits.

[pepsihatman]

www.calorie-count.com

I use this site a lot.

[Ti1301]

sashimi is nice.
lean and all meat

[galileo]

I have been on a handroll kick lately. Tuna, spicy tuna, salmon, red snapper...mmmm.

[Lean-N-Mean]

I love the sushi too , except the carbs are usually twice or more (grams) the protein, unless you get the shashimi. Love either one though.

[Cirino83]

I have been on a handroll kick lately. Tuna, spicy tuna, salmon, red snapper...mmmm.

lol just made me think of a joke.