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mistymin
01-20-2007, 07:20 PM
looking for any good ideas to start out with. i have already started out with a good health diet just looking for some exercising ideas. for the abs and thighs.

sCaRz*Of*PaiN
01-20-2007, 07:36 PM
http://www.wannabebigforums.com/showthread.php?t=65848
http://www.wannabebigforums.com/showthread.php?t=34313
http://www.wannabebig.com/article.php?articleid=255
http://www.wannabebig.com/article.php?articleid=272
http://www.wannabebig.com/article.php?articleid=274
http://www.wannabebig.com/article.php?articleid=277
http://www.wannabebig.com/article.php?articleid=280
http://www.wannabebig.com/article.php?articleid=282
http://www.wannabebig.com/article.php?articleid=288
http://filexoom.com/files/19665/Bodybuilding_Nutrition/Ten_Commandments.pdf

Now start reading.

mistymin
01-31-2007, 08:38 AM
thanks for the educational reading i found some great ideas and some new exercizes that i am trying out