good breakfasts?

[jurzysfinest]

anyone have a favorite breakfast?

[Lones Green]

STEAK AND EGGS! if i have time. i'll scramble 4 or 5 eggs, drink a huge glass of milk, and cook up a frozen steak. if i don't have time i make the mother of all shakes.

[HammDoggy]

I have a double scoop of nitrean with milk

[getfit]

we had a few threads on this topic.

[Brotherofiron]

5, 6 or 7 egg white omelets, with meat thrown in them from last nights dinner.

[jurzysfinest]

lonesXedge what is the "ultimate shake" could you please tell me?

[Chris686]

Four eggs, sausage, bacon, french toast, and a glass of whole milk.


I'm getting hungry just thinking about it.

...I just ate.

[pmpimpalot01]

5eggwhite omelete with turkey and cheese n a bowl of oats with isopure mango protein n strawberries mixed in.

[Stumprrp]

cutting - nitrean in water and peanut butter
bulking - 3 packets of weight control oatmeals with bananas and blueberries, 3 hardboiled or 5 scrambled eggs, 2 scoops nitrean in 16 oz milk, 3-4 slices of cheese.

that one was CLEAN bulking, but i like to go all out...

omelete, bacon, ham, sausage, french toast, english muffin, homefries.

[sharkall2003]

When I am on a bulk I don't use whey, but when I am on a cut I usually have four eggs and a protein shake with peanut butter, whey and one or two cups of milk.