noahfor123
01-29-2007, 10:34 AM
Hey. I made this list, and I thought I'd share. It's a list of protein sources that I commonly buy, and their price per gram of protein. It's in order from cheapest to most expensive.
ValueTime Chunk Light Tuna__________$.0175/g
Eggs (yolk and white eaten)__________$.0179/g
Nitrean___________________________$.0202/g
Milk______________________________$.0226/g
Peanuts__________________________$.0238/g
Peanut Butter_____________________$.0267/g
Canned Pink Salmon________________$.0296/g
85% Lean Ground Beef______________$.0317/g
Cottage Cheese___________________$.0332/g
94% Lean Ground Turkey___________$.0364/g
Chicken Breast___________________$.0419/g
Canned Solid White Albacore_______$.0430/g
Eye of Round Steak______________$.0445/g
Tilapia Fillet____________________$.0476/g
Eggs(only white eaten)___________$.0478/g
ValueTime Chunk Light Tuna__________$.0175/g
Eggs (yolk and white eaten)__________$.0179/g
Nitrean___________________________$.0202/g
Milk______________________________$.0226/g
Peanuts__________________________$.0238/g
Peanut Butter_____________________$.0267/g
Canned Pink Salmon________________$.0296/g
85% Lean Ground Beef______________$.0317/g
Cottage Cheese___________________$.0332/g
94% Lean Ground Turkey___________$.0364/g
Chicken Breast___________________$.0419/g
Canned Solid White Albacore_______$.0430/g
Eye of Round Steak______________$.0445/g
Tilapia Fillet____________________$.0476/g
Eggs(only white eaten)___________$.0478/g