PDA

View Full Version : Milkshake question...



Morox
01-30-2007, 05:11 PM
I am bulking right now and was wondering what kind of things are good to use in a milkshake for high calories? Should I worry about the sugar content in the ice cream?

Progress
01-30-2007, 06:17 PM
Milk, NPB, protein (blend, whey, etc.), EVOO, etc.

Morox
01-30-2007, 07:27 PM
Well, here is what I made tonight (from what I had available).

2 cups of milk, 1 scoop of whey, two tablespoons of NPB, 1 banana and 1/3 cup of oats.

getfit
01-30-2007, 08:15 PM
for extra claories add ice-cream,olive oil

Morox
01-31-2007, 12:26 AM
for extra claories add ice-cream,olive oil

Should I worry about the sugar content in ice cream, or should it not matter since I am in a bulking stage?

getfit
01-31-2007, 04:49 AM
Should I worry about the sugar content in ice cream, or should it not matter since I am in a bulking stage?

you can always buy sugar free ice cream if you desire,or even sugar free frozen yogurt