View Full Version : what can be used for raw powerlifting?
Natetaco
01-31-2007, 06:58 AM
Im thinking about signing up for some PL meets soon and i was wondering what equipement can be used for RAW powerlifting? From my guesses knee wraps and belt only?
vdizenzo
01-31-2007, 07:44 AM
I believe belt only is raw. Knee wraps and wrist wraps are considered unassisted. They may still allow them, but that is not truly raw. Each fed has a different definition. Which federation will you be lifting with?
NASAKYCHAIRMAN
01-31-2007, 07:46 AM
It depends on the rules of that federation.
N.A.S.A. rules:
Unequipped Powerlifting & Unequipped BP: Wrist Wraps, Knee Wraps and Belt allowed. No Supportive Suits and/or BP Shirts allowed.
Power Sports: No Supportive Equipment is allowed except a 4" wide lifting belt.
J.T. HALL
NASA KENTUCKY CHAIRMAN
http://www.nasa-sports.com
http://atlargenutrition.com/jt_hall.php
http://www.geocities.com/nasakentuck...rman/NASA.html
The 100% Raw fed is Belt only...
Guido
01-31-2007, 01:09 PM
I think MOST feds consider raw either using no equipment at all or just a belt.
sharkall2003
01-31-2007, 01:45 PM
I thought chalk and that was it. If you're RAW that means no supportive equipment. A belt is supportive. Knee wraps are supportive.
Sleepy Guy
01-31-2007, 04:02 PM
When you order steak rare it is not always the same. Rules change and opinions too.
I would call "raw" chalk only but then thats just me. Think wearing shoes makes it not "raw"?
rmccray
01-31-2007, 05:29 PM
When you order steak rare it is not always the same. Rules change and opinions too.
I would call "raw" chalk only but then thats just me. Think wearing shoes makes it not "raw"?
i really like this statement
Sidior
01-31-2007, 08:08 PM
I thought chalk and that was it. If you're RAW that means no supportive equipment. A belt is supportive. Knee wraps are supportive.
You are entitled to think that but I have never heard of any fed that didnt at least allow a belt.
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