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Princess
02-18-2002, 05:33 PM
does anyone have a recipe for these?
Princess
02-18-2002, 05:53 PM
ok people fess up................. whats the recipe?!
reso
02-18-2002, 06:13 PM
dunno but i seen GNC sell protein cookies 45carbs/23protein taste real real good.........:)
Princess
02-18-2002, 06:58 PM
45grams of Carbs?!!!!!! oh man..............
Qea
02-18-2002, 06:58 PM
I'd hate to plug another forum, but MuscleMag has one for bb recipes. I recall seeing one there months ago.

Do a search
Orange357
02-18-2002, 07:00 PM
Check out W8Lifters sit also she has many recipes and some lovely pics;) (http://home.cogeco.ca/~lwynne2/)
Qea
02-18-2002, 07:03 PM
Originally posted by Orange357
Check out W8Lifters sit also she has many recipes and some lovely pics;) (http://home.cogeco.ca/~lwynne2/)

hear hear

I loved her low-carb protein bar recipe so much I ate myself sick

waitaminute, thats not good.

:bang:
Orange357
02-18-2002, 07:08 PM
lol...some of that stuff is really good
David
02-19-2002, 02:08 PM
hey the iron pit website even has a recipe for protein pudding!

MMMMMMMMM pudding...........................