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View Full Version : 165x4 on bench 13 yrs old



KEFE
02-25-2007, 05:51 PM
http://www.youtube.com/watch?v=Y-ZfWheEtOM

Did it today, and i am 13.:shoot: :shoot:

Natetaco
02-25-2007, 07:51 PM
impressive at your age. what do your other lifts look like?

KEFE
02-25-2007, 07:53 PM
Havent been doing deads or squats due to a back injury that I got from power cleans but I was doing 175x8 on deads and squats before injury.I will start them back this week and see what its like.

Natetaco
02-25-2007, 07:55 PM
what happend to your back?

getfit
02-25-2007, 07:57 PM
Nice job!

vrizzle
02-25-2007, 08:08 PM
ha haa "back energy" cough*injury*cough

WestsideWarrior
02-25-2007, 08:40 PM
Nice work man, but its racked wrong. It goes 45-35-25-10-5-2.5. All facing towards you. But I guess it don't really matter. Keep working hard and eating right.

Slim Schaedle
02-25-2007, 09:08 PM
ha haa "back energy" cough*injury*cough

????

Tofer
02-25-2007, 10:44 PM
Gotta love the typical dumbass Youtube comments. It's good that people stuck up for you for once, though.

But seriously, I'd really love to meet the assclowns that sit behind their computer and type that ****. Do they realize how stupid they sound?

Good work man. When I was 13 I was probably running around chasing squirrels or something. You're doing great for your age.

booyah
02-26-2007, 02:02 AM
damn kid...nice lifting. I'm 19 and I can only do 165 twice haha...

ILLMATIC
02-26-2007, 03:20 AM
That is some ghetto stuff right there. Good stuff all the same though.

I was watching some more of your videos - and I noticed that you're push-up form needs some work. You are going about 6x too fast. They look like an aerobic exercise, not anaerobic.

1mmort4l
02-26-2007, 04:05 AM
Great job dude! For your age, i would say your form was spot on! Work on your stability, and you are well and truly on the right track. That bench doesn't look very safe though..

Oh, why are you wearing gloves?
Do yourself a HUUUGGGEE favour, and burn them!

Rock Steady
02-26-2007, 08:54 AM
Nice job, keep it up.

EvanH
02-26-2007, 09:10 AM
You definitely had another one in you! Strong lifting bud.

Nik00117
02-26-2007, 10:09 AM
A few pointers from me.

It looked as if you had clamps on, I wouldn't be doing clamps if you dont' got a spotter simply because if something happens, its fair easier to tip the weight off then to simply have to drag it off incase you get pinned.

But 165 LBs at 13 is a very nice lift, I could see you playing with 300 when your 16.

BigRic
02-26-2007, 10:17 AM
Pretty good, that was my 1rm at 13.

HahnB
02-26-2007, 06:12 PM
That's really impressive for your age. When I turned 18 I could only max 135lbs, then again I only weighed that much:)

D Breyer
02-26-2007, 07:50 PM
You're pretty proud of yourself eh? Impressive lift no doubt, but you really need an ego check IMO.

Hockey66
02-27-2007, 12:53 AM
Give the kid a break, he's 13, he'll grow up. Impressive lifts too.

Fuzzy
02-27-2007, 02:13 AM
Damn right hes looking for gratification.

At our age, its what keeps us going.

Good stuff man.

Davidelmo
02-27-2007, 12:12 PM
I'm not going to stroke your ego, but it's definately a good thing that you started early. I'm sure most guys here wish they started lifting in their early teens.

RicksTJR
03-01-2007, 09:58 AM
I couldnt do that when I was your age

Coop93
03-15-2007, 10:02 PM
thats not bad.

I have a vid of my 145X15
If thats any comparison?

aha keep it up man

ValleyFR
03-15-2007, 11:04 PM
amazing....two of my boys that i hang out with cant even bench that, i am gonna dawg on them tommarow, lol.

McVein
03-16-2007, 05:44 AM
very nice kefe

phreak
03-16-2007, 06:02 AM
at 13 I was playing with myself instead of weights, so you definitely have a nice head start!

Cra-Z
03-19-2007, 05:33 AM
Good lift man, solid form.

KEFE
03-24-2007, 02:21 PM
http://www.youtube.com/watch?v=Y-ZfWheEtOM

Cra-Z
03-24-2007, 03:21 PM
Not showin' for me.

ValleyFR
03-24-2007, 03:54 PM
i showed my mom this and she thinks you have people standing on the sides helping you because you can not see the sides of the bars, but i told her it is legit...

ryan9
03-24-2007, 04:44 PM
i showed my mom this and she thinks you have people standing on the sides helping you because you can not see the sides of the bars, but i told her it is legit...

Who cares?

ValleyFR
03-24-2007, 05:18 PM
Who cares?

What is your problem?

Unholy
03-24-2007, 05:21 PM
What is your problem?


A small penis apparently.

WestsideWarrior
03-24-2007, 05:27 PM
lmfao

ValleyFR
03-24-2007, 05:29 PM
A small penis apparently.

now...remember....he said that...NOT ME....!!! BUT ....well..ill just keep my comments to myself XD ill just tell holy on messenger.