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CJMAJOR
02-18-2002, 09:08 PM
I was just wondering why some amino pills only contain 3 amino acids (L-Leucine , L-Isoleucine , L-Valine ) and others contain like 12 different amino acids but not as many milligrams as the 3 above. Are these the three that work best for the body and that is why they have these singled out? Another question. I know a guy that takes 3 amino pills (The type with about 12 different amino acids) every 4 hours with about 500mg of vitamin C. He claims the amino's and the vitamin C put the body in an anabolic state and in turns helps the muscle more. Is this true or not?

Thanks

TreeTrunks
02-18-2002, 09:09 PM
Look up the differnece between BCAA's and free form amino acids and you'll get your answer