Opticen question

[saia127]

I'm new to weightlifting. I'm trying right now to add some good weight. I have been reading around and I think i'm going to try Opticen as a supplement. I have a concern about it. i'm worried is that there isn't enough calories in it and I won't be able to meet my daily calorie intake to gain weight by eating food with the protien shake. Is their anything i can take to meet the calories I need or should I not be worried about it?

I don't know if this would help but i'm 5'9 150lbs.

Sorry for a stupid question.
Thanks for any help in advance.

[SpecialK]

Well you don't have to get all of your calories from the Opticien. For more ideas of what to eat, see this thread:

http://www.wannabebigforums.com/showthread.php?t=46565

[saia127]

thanks man that is a big help, I have been looking for somethinn like that.

Also i forgot to add this in the post is Opticen a good weight gainer supplemnet?
I have read some reviews and it seems pretty good but i was wondering if someone has tried it out and if it worked.

thanks for the help.

[louisl288]

I have the same questions.