View Full Version : 1 month update...

03-02-2007, 05:45 PM
One month ago...

http://img148.imageshack.us/img148/2556/jan292cv1.jpg (http://imageshack.us)


http://img211.imageshack.us/img211/2327/march02qi9.jpg (http://imageshack.us)

I only have time to put these two up. See any changes? I am bulking right now by the way. Do you think I am gaining too much fat?

03-02-2007, 08:48 PM
I honestly don't see any changes..

03-02-2007, 09:10 PM
I honestly don't see any changes..

Neither do I except for the fact that I have gained 10 pounds.

03-02-2007, 09:14 PM
have you been hitting the legs hard? the weight is probably in there...otherwise you look exactly the same, its all relative, i mean a month isnt that long, wait for a few mos. then post a pic and a difference and qualitative criticism can be constructed

03-02-2007, 10:00 PM
a month isn't really enough time to see significant changes in your physique. i can tell you've put on some weight, though. 10 lbs. in a month is a bit too fast. you're going to start putting on undesireable amounts of bf at that rate. slow it down a little bit. aim for 1-1.5 lbs a week.