View Full Version : Fibre is a good shake thickener!

03-03-2007, 01:19 PM
Im not sure if this has already been discussed but the other day I bought some powdered fibre (benefibre or fibresure work) and put 2 servings into my muscle milk shake. When I took the shake out of the fridge a couple hours later it was thick as hell. This could be good for anyone on a cut who mixes their shakes with water (I mixed mine with milk but Im sure water would thicken up nicely too).