gino
02-19-2002, 01:38 PM
Just a "for your info" post.
I found a great post workout supplement that has worked well for me. It's made by Metaform and it's called CellVol ATS. Here are the stats:
Calories: 410
Protein: 2g
Carbs: 100g (50g sugar, of which it's 50/50 dextrose/maltodextrin)
Fat: 0g
Glutamine: 2g
Creatine: 10g
It also has taurine, and a bunch of other goodies. I add 40g of whey protein to it. I'll vouch for this supplement and say that it's a quality addition to any diet. The carbs are high, so it seems ideal for bulking, but I'm still using it while cutting without any problems. I eat 80g of carbs during the rest of the day, and this shake after my workout, bringing my daily totals to 180g carbs daily. It's making me stronger and helping me recover quicker than before, both of which are not easy while cutting. I'm still losing fat, too. The grape flavor tastes like grape kool-aid or something similar, but thicker. Just thought I'd let you know about a supplement I found to work like its advertised to.
I found a great post workout supplement that has worked well for me. It's made by Metaform and it's called CellVol ATS. Here are the stats:
Calories: 410
Protein: 2g
Carbs: 100g (50g sugar, of which it's 50/50 dextrose/maltodextrin)
Fat: 0g
Glutamine: 2g
Creatine: 10g
It also has taurine, and a bunch of other goodies. I add 40g of whey protein to it. I'll vouch for this supplement and say that it's a quality addition to any diet. The carbs are high, so it seems ideal for bulking, but I'm still using it while cutting without any problems. I eat 80g of carbs during the rest of the day, and this shake after my workout, bringing my daily totals to 180g carbs daily. It's making me stronger and helping me recover quicker than before, both of which are not easy while cutting. I'm still losing fat, too. The grape flavor tastes like grape kool-aid or something similar, but thicker. Just thought I'd let you know about a supplement I found to work like its advertised to.