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View Full Version : West Side Chain Reverse Hyper. (Mike Wolfe?)



Clifford Gillmore
03-06-2007, 03:06 AM
Just a quickie question about the reverse hyper, are they still using it at Westside? Or are they using those newer fixed beam ones?

I suppose thats more of a question for Mike, or anyone who has trained at Westside. But a general question for everyone else, who has built one? This is going to be a pretty fun project for my home gym, just a big ol steel frame and a chain to support some plates. Thoughts from everyone?

Uncle Fester
03-06-2007, 07:39 AM
I've never used one with a chain, I have used the reverse hypers that uses a strap...

bigbadwolfe
03-06-2007, 03:05 PM
This I could not tell ya, I have never ever even been on one of the reverse hypers so I'm not sure. I only train at Westside on Sundays and that is only for my bench. You can call Lou and talk to him he will gladly answer your questions.

Wolfy!!!

Clifford Gillmore
03-07-2007, 03:34 AM
Thanks for the replies both of you :)

I'm in Australia Mike so calling isn't an option.

Uncle Fester
03-07-2007, 08:26 AM
I just looked around on the Westside Barbell website, this is the email address that is posted for workout questions: mattw@westside-barbell.com

http://www.westside-barbell.com/contact.htm