View Full Version : West Side Chain Reverse Hyper. (Mike Wolfe?)

Clifford Gillmore
03-06-2007, 03:06 AM
Just a quickie question about the reverse hyper, are they still using it at Westside? Or are they using those newer fixed beam ones?

I suppose thats more of a question for Mike, or anyone who has trained at Westside. But a general question for everyone else, who has built one? This is going to be a pretty fun project for my home gym, just a big ol steel frame and a chain to support some plates. Thoughts from everyone?

Uncle Fester
03-06-2007, 07:39 AM
I've never used one with a chain, I have used the reverse hypers that uses a strap...

03-06-2007, 03:05 PM
This I could not tell ya, I have never ever even been on one of the reverse hypers so I'm not sure. I only train at Westside on Sundays and that is only for my bench. You can call Lou and talk to him he will gladly answer your questions.


Clifford Gillmore
03-07-2007, 03:34 AM
Thanks for the replies both of you :)

I'm in Australia Mike so calling isn't an option.

Uncle Fester
03-07-2007, 08:26 AM
I just looked around on the Westside Barbell website, this is the email address that is posted for workout questions: mattw@westside-barbell.com