West Side Chain Reverse Hyper. (Mike Wolfe?)

[Clifford Gillmore]

Just a quickie question about the reverse hyper, are they still using it at Westside? Or are they using those newer fixed beam ones?

I suppose thats more of a question for Mike, or anyone who has trained at Westside. But a general question for everyone else, who has built one? This is going to be a pretty fun project for my home gym, just a big ol steel frame and a chain to support some plates. Thoughts from everyone?

[Uncle Fester]

I've never used one with a chain, I have used the reverse hypers that uses a strap...

[bigbadwolfe]

This I could not tell ya, I have never ever even been on one of the reverse hypers so I'm not sure. I only train at Westside on Sundays and that is only for my bench. You can call Lou and talk to him he will gladly answer your questions.

Wolfy!!!

[Clifford Gillmore]

Thanks for the replies both of you :)

I'm in Australia Mike so calling isn't an option.

[Uncle Fester]

I just looked around on the Westside Barbell website, this is the email address that is posted for workout questions: mattw@westside-barbell.com

http://www.westside-barbell.com/contact.htm