View Full Version : Two days In & Already Want to Quit!!
03-06-2007, 01:44 PM
I just started my bulk yesterday and have been packing down masses of food in like 7 hour settings because of School & Work...
I got home yesterday around 12p.m. and put down a bagel, two plates of pasta, 2 cups of milk, a chef salad with boiled egg in it, Pb & J, 4 Gatorade's and Two Quesadillas in about 4 hours and was only at about 2,000 cals. So than for dinner I had way to much food to account for JUST to hit my 3800-4000 calorie diet.
I'm SOO sick of eating already. I've already ate two chicken breasts today and some more pasta and a few boiled eggs and my stomach is on edge...
Anyone know how to add a lot of cals. in one sitting?
Maybe a home made shake? Cause Im out of money to go buy more cyto gainer.
03-06-2007, 01:48 PM
Try a shake.
Use chocolate whey.
peanut butter (2 table spoons)
its nice and can push up the calories.
03-06-2007, 01:50 PM
Out of whey and Im broke till next Friday... So im pretty much stuck with chicken breasts =-/
03-06-2007, 01:58 PM
Stick with it til then.
03-06-2007, 02:31 PM
Grill the breast. Cut into strips. Fill up a bowl with 1/4c of Olive Oil. add italian season, red wine vingear, black pepper to the oil. Dip the grilled chicken strips into the olive oil. For remaining oil, toast 2 pieces of high calorie whole wheat bread. dip bread into oil.
03-06-2007, 02:50 PM
Damn that sounds pretty good to be honest...Im gonna go give that a shot
03-06-2007, 03:27 PM
What's your body fat at?
03-06-2007, 03:29 PM
18-20%, it's been a while...maybe a little less 16-18...oh hell I don't know lol
03-06-2007, 03:53 PM
man up and chug some olive oil
03-06-2007, 04:54 PM
Was actually considering that to be honest lmao...
I was under the impression oil can tear your stomach lining up though?
03-06-2007, 05:27 PM
Why are you eating everything in two sittings? Bring a cup of peanuts with you to work/school. That's an easy 800 calories right there. Eat beef instead of chicken.
An easy shake:
1 cup oats
2 cups milk
2 tbsp olive oil
03-06-2007, 06:16 PM
wow Ive been on a cut for the last 4 months, averaging around 2300 calories a day and I would KILL to be able to eat whatever the **** I want.
03-06-2007, 07:30 PM
Why are you bulking if your body fat is so high?
03-06-2007, 07:42 PM
I don't think it is...I'm a skinny little kid to be honest...I pretty much have no fat on my body besides my love handles...=-/
6'3 and 180...Im like 10 pounds UNDER weight
03-06-2007, 08:13 PM
Have a shake and sandwich.
I use 1 cup of sugar free ice cream, 1 cup of skim milk, 2 bananas and 1 scoop of whey. This should equal roughly 650 calories. To go along with this, I eat one wholewheat bagel with 2 tbs of peanut butter on each side (this should equal around 700 calories). Right there with the shake and sandwich, you have nearly 1500 calories.
03-06-2007, 08:15 PM
Eat rice, calorie dense and easy to go down, well for your carbs at least :]
I miss being full :[
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