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View Full Version : Eating after Weighing in...



vrizzle
03-07-2007, 03:50 PM
I have a weigh in tomorrow at 7:00 AM. I don't lift until about 3:30ish later that day, what should I eat after I weigh in?

Currently weigh 131.7, naturally weigh 140, going to hopefully weigh under 129.

Right now I have packed 3 PB+J sandwiches, 2 slices of cheese pizza, and quite a bit of chinese food. I also plan to drink as much water/Gatorade as possible b/c I'm dehydrated.

PoutineEh
03-07-2007, 07:42 PM
id stick strickly to carbs if i were you and little fats.