ZMA

[blackjack]

I was reading on another site about how ZMA can boost test. by as much as 30%. Im bout to head to the store and buy some zinc and magnesium and was wondering anyone have experience taking this stuff?

[Sidior]

I have taken it and it gave me some sweet dreams. Didnt notice anything else though.

[the doc]

it will work if you are deficient in either zinc or magnesium... otherwise dont expect much

[Roddy]

i noticed a bit of a gain off of it. Try and pick some up cheap and add it to your stack.