View Full Version : Corn
02-19-2002, 10:11 PM
I heard that corn doesn't really do a whole lot for you nutritionally.
Is that true or untrue or maybe partially true?
If any... what kind of benefits does corn have?
Anybody have any comments or thoughts about that?
02-19-2002, 10:38 PM
I can't give you a conrete answer, but I've never seen or heard of a bodybuilding diet with corn. Bulky veggies are best though.
02-19-2002, 10:52 PM
Plus corn isn't low GI if you wondered in that aspect.
02-19-2002, 11:06 PM
I love it eat popcorn, its like chips only natural. I dont know the GI tho.
02-20-2002, 05:08 AM
rheumatoid arthirtis developed right alongside corn cultivation.
you can make your own assumptions from that true statement.
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