View Full Version : Alcohol
03-11-2007, 01:38 PM
How much does alcohol actually affect your lifting?
Does anyone here have a specific number of lbs that was taken from their max from drinking? :shoot:
03-11-2007, 01:40 PM
11.234lbs off my bench
34.333lbs off my dead
23.666lbs off my squats
03-11-2007, 11:17 PM
That is an impossible question.
03-11-2007, 11:28 PM
I used to love pokemon lol. I don't drink so I have no idea
guys I have to go soon plz read my post
can't give specific numbers but i notice a HUGE difference if i stop drinkin. If you get wasted every weekend....try stoping for a month. It was incredible for me.
03-12-2007, 12:15 AM
This has been discussed to death.
And recently too.
03-12-2007, 03:00 AM
As the guys say, do a search this has been discussed a lot already.
Simply put though.
Drinking alcohol regularly will have a large impact on your progress.
If you drink moderately (a few beers now and then) the effect will be minor, I doubt even noticable.
Probably more important to cut it out if you are trying to lose weight.
03-12-2007, 12:38 PM
k thx i wasnt thinking to search....
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