scission
03-13-2007, 01:39 PM
Ok added a new front relaxed shot and make everything side by side....
http://i13.photobucket.com/albums/a274/shane71/Image008.jpghttp://i13.photobucket.com/albums/a274/shane71/Back3-13.jpg
http://i13.photobucket.com/albums/a274/shane71/Image001.jpghttp://i13.photobucket.com/albums/a274/shane71/Image001-1.jpg
http://i13.photobucket.com/albums/a274/shane71/Image005.jpghttp://i13.photobucket.com/albums/a274/shane71/Image001-2.jpg
My gains..approximately from january to recently
Bench 225x4 to 265x4
Deads 265x8 to 365x3 - yeah i just started doing them recently so it's newbie gains
Squat 245x6 to 265x6
http://i13.photobucket.com/albums/a274/shane71/Image008.jpghttp://i13.photobucket.com/albums/a274/shane71/Back3-13.jpg
http://i13.photobucket.com/albums/a274/shane71/Image001.jpghttp://i13.photobucket.com/albums/a274/shane71/Image001-1.jpg
http://i13.photobucket.com/albums/a274/shane71/Image005.jpghttp://i13.photobucket.com/albums/a274/shane71/Image001-2.jpg
My gains..approximately from january to recently
Bench 225x4 to 265x4
Deads 265x8 to 365x3 - yeah i just started doing them recently so it's newbie gains
Squat 245x6 to 265x6