View Full Version : I gained 15 lbs.!!

03-19-2007, 03:10 PM
I'm in the middle of a bulk. In the past 2 months I have gained a total of 15 lbs. I am 15, 6'2" and 180 lbs.

03-19-2007, 03:35 PM
Lookin lean!
Great chest genetics, frankly im jealous.

Erectors still havent popped up yet but keep deadlifting and they will.
Arms shoulders and traps need most work, but hell 15 pounds in 2 months is very good! Keep up the lifting!

03-19-2007, 03:51 PM
great job!i hope i gain 15 lbs and stay lean like you next time i bulk lol.

03-19-2007, 03:59 PM
nice work still a lean ass mother heffer - keep it comin!!

the doc
03-19-2007, 04:38 PM
good progress
Keep eating!!!

03-20-2007, 04:38 PM
what do you think a good weight to aim for?

03-20-2007, 05:01 PM
at 6'2, I would aim for 195 lbs to 209 lbs.

You're looking pretty good at the moment though, keep on bulking while maintaining that leanness !

03-21-2007, 11:45 AM
yea for sure you've got a lot more to go brosef. youd look quite studly with another 20lbs. Impressively lean still for 15lbs man....ive done 20 but have a lot more fat gain. good work

Rock Steady
03-21-2007, 12:15 PM
what do you think a good weight to aim for?

I'm 6'1 and approaching the end of my first bulk. I've made it up to 221 (from the low 170s) with a goal of 225. Personally, I found this is about the point where I'm finally feeling like the fat gain may become an issue.

Assuming your bulk proceeds in a similar way to mine and your tolerance for fat is the same, I suppose at 6'2 you could shoot for about 230 before cutting.

Best of luck.

03-22-2007, 04:07 AM
I don't know if i can get up to 230 without gaining a lot of fat. And I'm already eating loads but i burn alot of calories because basketball is my life.

03-22-2007, 05:09 AM
Keep going! Keep up the good work.