DOMS worse during a cut?

[Questor]

Been lifting for about 8 months now, or something like that. Still got a lot to learn. I'm lightly cutting, because though I"m only 160, I have a very small frame, and 160 on my frame is nearly 18% bf, and I really prefer to stay around 13%. Personal preference.

So I started a light trimming job on myself. Went from 3200 calories to 2500 calories.

Around the same time, DOMS, something I haven't noticed really since I first started lifting, became a constant issue.

I'm pretty much sore all the time.

Can it be that dropping my caloric intake has affected my soreness?

[Unreal]

Yes. Recovery, doms, and all that fun stuff has alot to due with diet and nutrition.

[ray34iyf]

Buy ETS.

[Optimum08]

*insert unashamed ALN plug for ETS here*

[ddegroff]

I agree ETS will help.

Check your diet, sleep etc.