what good foods to eat

[frankm007]

n/m

[Slim Schaedle]

brown rice
white riice (post workout)
oatmeal
chicken
steak
eggs
tuna
milk
really, the list goes on and on.......someone else can add on to this

[TreeTrunks]

not subway *still crying*
basically the same foods you'd eat when your cutting except up the calories. I would think that would be the best way to bulk.

[TreeTrunks]

just remember eat more than you burn and eat clean foods jsut more of them and you'll be bulking in no time bud. Good Luck!

[Slim Schaedle]

make sure to have at least one cheat day:)

[TreeTrunks]

I had my cheat today. 2 footlong sub :( I can see myself fatter :(

[Slim Schaedle]

na man, you can HEAR yourself getting fatter:)
watch out when that happens

[TreeTrunks]

I had a cold cut trio and a *crying* meatball sub. The whole binge cost me around 2500 calories. I know I can hear myself getting fatter :(